All Episodes

#250 3 Steps To End Procrastination

And before you say or think “is this clickbait?” How very dare you!

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# 249 Q and A of a sort

The Answer is only as good as the Question

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FMQ 341 Do It Over Theory

Mastery- Doing what you know AND Knowing what you do.

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#246 Reset and Refresh – Right Now!

Trust me, with your mind, and learn this awesome pattern interruption to feeling Anxiety, Fear, FOMO, Imposter syndrome, and a whole lot more.

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FMQ 340 Enticed Away From The Noise

Enticed away from the noise and I’ll tell you how you can do it to Just a quickie my friend to share with you an experience I had while standing on the cliff tops looking out over the sea. Just gazing out there I was given a lovely metaphor that I take with me whenever…

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