FMQ’s

FMQ 504 I’m Stupid I don’t understand – They’re stupid they don’t understand me

In this episode, we dive into:

Why it’s your responsibility to be understood
How feeling misunderstood (or stupid) is a communication challenge, not a personal flaw
Simple ways to change the way you speak so your message lands
A mindset shift to stop blaming others (or yourself) when communication fails
The power of reflection and “musing over a G&T” to grow your emotional intelligence

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FMQ 503 How to Know If you Or Someone Else Has Changed

n this five-minute muse, we dive into one of the simplest ways to know if you’ve truly changed… and most of us miss it.

You’ll explore the power of behaviour as the only real measure of change — and why we often forget the progress we’ve made. It’s time to reflect, reset, and maybe even celebrate the changes you didn’t know you’d already made.

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FMQ 502 I’m Weird What About You

I’m ‘Special’ and Very Wierd and very proud about it too – Are you?

This 5-minute quickie is from the video I recently put out on my very random newsletter in which I ask, encourage you to show your Specialness, your Weidness and make this little old planet Earth a nicer place to live.

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FMQ 501 What You Didn’t Know Back Then

Here is a little something I like to use with my clients, and it seems to give them an understanding as to why we sometimes hold ourselves back from moving forward.

Please come with me and get a clearer understanding of how we can utilise this to move forward through difficult times.

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FMQ 500 How To Change Quickly

Do you want to change the way you feel or act?

Let’s see if we can find a way to change either of those quickly. I feel we forget to notice how it is now and how you would like it to be. It ends up being one or the other, but not both.

So, in five minutes or so, let me share my thoughts and share a ‘how to’.

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FMQ 499 Keeping On Target To Success

How Do You Know? Do you actually have a plan?

Do we measure from where we were to where we are now, and how much further have we got to go?

And how often do we need to check on our progress?

Let’s answer these questions and a couple more in this 5-minute muse.

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FMQ 498 Can I Really Get Better Every Day?

CANI Constant and Neverending Improvement – Is that really a thing?

Can you continue to improve by 1% a day?

Is all that possible or just Personal Development hype?

Well, let’s see. Come with me for about 5 minutes and let’s muse and see what we think.

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FMQ 497 If This Was The 1st or Last Day on Earth

There’s a question people often raise

If this were the last day of your life, what would you do?

or

If this were the first day of your life, what would you do?

I’d like you to think of the answer in a different way

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FMQ 496 Making Tomorrow Even Greater Than Today

It’s only 5 minutes to learn or be reminded of what you know but aren’t doing.

So let’s make every day better than it is and grasp that success that’s been just out of reach.

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FMQ 495 Let’s Make Today Great

And I don’t want just a good day for you, I want you to have great days that build upon themselves into a GREAT LIFE!

And it’s simple, easy and takes no more effort than you’re using anyway.

So come with me for 5 minutes and let’s muse and start creating greatness.

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