FMQ’s

FMQ 190 When failure meets success

September 22, 2018

A five minute podcast – the FMQ (5 minute quickie)

‘The secret of success is not always in the outcome but in the standards of effort’ and there’s examples all over the place that this is so true.

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FMQ 189 Combining Hypnosis and Meditation – Do you want to?

September 15, 2018

If you only meditated 5 minutes a day, your own personal five minute quickie, I believe your life would change dramatically. I think I could even put a ‘Cloughie’ guarantee on this.

AND……….

Because I think with a little bit of the right hypnosis we can improve our meditations the ‘Cloughie’ guarantee is a homey

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FMQ 188 The secret of balancing negativity – podcast

September 12, 2018

Let’s use seeing the worst – Really Paul????? Yep and balancing this with seeing the best

This started with hearing the term ‘Negative visualisation’ and with negative being in the title gave me a little concern

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FMQ 187 The secret of the uncomfortable comfort zone

September 5, 2018

Oh it’s that word ‘secret’ because this is not a secret but it’s hiding in plain sight. What are you talking about Cloughie? Well I’ll tell you,

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FMQ 186 Marcus Aurelius – Russell Crowe – my client

September 1, 2018

A five minute quickie podcast of how Marcus Aurelius and one of my clients have come together to give me something to think about. I thought it would be good to share what transpired in my thoughts on how we can use this.

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FMQ 185 The secret of perfect practice – NOT!

August 25, 2018

And then I heard a throw away line ‘practice when it doesn’t matter’ – WOW! that makes so much sense and most of us don’t do it that I way. When you do practice when it doesn’t matter you get to use up all those mistakes and it doesn’t matter.

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FMQ 184 Warning – Things will never be the same

August 22, 2018

If things will never be the same again it’s time to take responsibility for how things will be or are. Why do you have to take responsibility?

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FMQ 183 The secret to making today better than today

August 15, 2018

What!!!!!! Another secret exposed!!!

In the last FMQ podcast I shared how to make tomorrow better than today and now we’re going to learn how to make today better than today. It will all make sense – trust me :O)

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FMQ 182 The secret to making tomorrow better than today

August 11, 2018

Oh how I love to expose those pesky secrets! Why would you want to learn how to make tomorrow better than today and then the next tomorrow better than that? I guess the real answer is why wouldn’t you?

So……………..

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FMQ 181 Empathy no way – well maybe this way

August 4, 2018

I have always said I don’t do empathy, I didn’t think I did empathy with my clients.
I love compassion and then I had a thought could I do both in a way that works and makes me feel light? and the answer was YES

listen for a spell and I’ll explain.

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