I thought it would be nice to take the process from the longer podcast and remix it to a deeper and even more comfortable way to connect with your Unconscious mind and sow the seeds of what you dream of for you in the future.
So please enjoy with my compliments
Read MoreIn this episode I guide a creative visualisation process to help you consciously create your future and stop living on autopilot.
Read MoreIn this episode of Personal Development Unplugged, I slow it right down and take the pressure off. Because real vulnerability isn’t about oversharing, trauma-dumping, or spilling your guts to the nearest person who’ll listen.
It starts inside.
This episode is about learning how to be honest with yourself first — safely, simply, and in a way that actually creates change.
Inside this episode, I guide you through two powerful, practical steps you can use whether you’re struggling right now, carrying something from the past, or just want better emotional resilience for whatever comes next.
Read MoreThey Don’t Know I’m Suffering
We talk a lot about vulnerability these days — maybe too much, and often in the wrong way.
In this Five Minute Quickie, I challenge the idea that vulnerability means oversharing or spilling everything too soon. Because for most people who are suffering — anxiety, overwhelm, feeling broken, or just “not quite right” — the real issue is this:
People don’t know what’s going on inside.
Read MoreSo following on from episode #473 Experiencing Joy and Bliss – A Creative Visualisation, I have remastered the visualisation process into a deep hypnosis track to engage your unconscious mind even more.
It’s only around 20 minutes long so we can all find time to experience deep feelings of Bliss and Joy and use them to direct our unconscious mind to find more in the waking world. Yay!
Read MoreWhat if joy and bliss weren’t things you had to chase…
What if they were already inside you, waiting to be remembered?
In this deeper episode of Personal Development Unplugged, Paul guides you through a powerful creative visualisation designed to help you experience joy, bliss, and deep personal pride – not just think about them.
Read MoreWhat if personal development wasn’t about fixing what’s wrong… but about deliberately heading for joy?
In this Five Minute Quickie, I share where we’re heading next on the Personal Development Unplugged journey — and it’s all about creating a life that feels worth living. A life with joy, intention, and chapters you’re proud of.
Read MoreYou don’t need to be “fixed”.
You don’t need to be perfect.
You just need the right tools — and a bit of encouragement.
And I’ve got your back.
What You’ll Experience
A safe, grounded hypnosis process (eyes closed, no distractions)
Powerful imagery to reconnect you with confidence, ease, and self-belief
A reminder that growth doesn’t have to be hard — it can be fun
Practical encouragement to start using the tools you already have
Read MoreThis episode is about recommitting — to your growth, your tools, and your intention to become the best version of yourself. Not by chasing pity or staying stuck, but by choosing encouragement, responsibility, and action.
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