So in this episode, we’ll explore ways to understand and see how we would want to have acted in the past and install that into our future so we don’t keep making the same mistakes over and over again.
You may need a pen and paper to really get this going and when you do REGRET Be Gone!
Read MoreEmotional pain doesn’t exist – Whoa Cloughie! I hear you think -WHAT!!!!! But I feel the pain of grief, anxiety, fear, and well you fill in the blank.
You have to come with me on this to explore the what and the why I’m saying this because once you get it you get to control it, learn from it, and that not emotional pain disappears.
Read MoreHow To Feel Awesome (or Just Bloomin’ Comfortable) Every Day Why? Because you can! You will remember the quote “You get what you think about most of the time – Whether you want it or not” We all know that if you wake up in a good mood things just go well and if you…
Read MoreWhether you suffer or whether you don’t it’s so important to explore this issue as you may find yourself going towards it or notice a friend or colleague that may be suffering and if this gives a start to ending both it’s worth putting half an hour aside to listen and share.
Read MoreFollowing on and as promised here is the hypnosis track that put this all together at the unconscious level
Read MoreWe’ll walk through the process cognitively and I have created a free hypnosis track that puts it into your unconscious mind so you can be fully aligned and congruent in your approach to success.
Read MoreIt’s all about looking through windows, that is different perspectives and seeing the world differently and full of opportunities.
Let me tell you two stories one from a little while ago and one just from yesterday.
The first is around a guy called
Read MoreIn personal development, there is a smothering of people professing the missing key, the 1-minute hack, to hidden way, and all that BS – And yes to me it is all BS. Your personal development, and mine, is a lifelong adventure.
Yet I also hear that therapy has to be seriously long and drawn out and you have to dig deep into that trauma and I come back to the conclusion above – It’s BS
Read MoreWhen you look back and realize “Oh I wish I’d” or “If only I’d” or you fill in the blank and feel that regret. For me I then would feel angry, frustrated, and a few more expletives :O)
And despite all of that I, we still want to do that stuff so how do we get rid of the regret, guilt and those limiting beliefs? That’s the whole point of this episode (and every episode) to give the how to processes and this episode is no exception.
Read MoreWhat would like to do better, to excel at? and what would that be like if you did? WEll that’s exactly where we are going my friend.
I think and hope you like it
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