For me, personal development is partly striving to be a better me every day, just a bit, bit by bit. This is both a long-term goal and the steps along the way to constantly be the best version of me to find the REAL ME.
And that’s great but we need specificity (Don’t you just love that word? :O)
Let’s take a look at this thing I’ve termed ‘Wheels and Spokes’
Read Morelet’s see, hear, and feel the richness of the life we live and notice how that expands into all the areas of our life, because it will – As you will often hear me say “You will never know how far the ripples of change will go and they will”
Read MoreDo you have that old limiting belief of “I’m not good enough”, most of us do somewhere in our lives? And when we begin to understand the positive intention behind that belief and the conflict it’s causing now things tend to change – for the better and that’s where we are going today.
Read MoreI’m so used to “I’m Not Good Enough” and so many feel that way but this was and is a subtle difference don’t you think?
So I wanted to discover the positive intention behind this limiting belief and I think I got it, well one of them. You’ll have to let me know if you think there are others.
And……..
Read MoreIt’s a fact, life has no meaning, not to you, not to me, not to anybody.
Now I know that seems an odd thing to say but it’s true until…………..
YOU give it meaning based on your life experiences, values, and beliefs
Read MoreEvery so often someone genuinely approaches and wants to share with me, and you, something they think is of value and are prepared to not only talk the talk but walk it too.
And this episode is one of those rare occasions. Let me present Jana Alonso sharing aspects of her Integrated healing and a process (we love a process here)
Read MoreSo let’s look, think, of to control that mind of yours – the pictures you make in your mind, that internal voice, the emotions, and your physiology. And….. Change one and they will all change.
When you do take control you can begin to form in your mind of that person who you want to be and then create that you and enjoy that you.
Read MoreSo many people try selling you a new superpower, ADHD, OCD, and the like and it’s all trendy and click-bait.
Everybody is blessed with one SUPERPOWER and although some will try to control yours it’s yours for keeps and is always within your control.
We use it all the time and a lot of the time unknowingly.
Read MoreYou get the idea and the buzz, and you start thinking “How do I make this happen?” “But I don’t know how” as you begin to think of everything including all that could go wrong and those limiting beliefs begin to kick in.
And we give up worrying about the HOW.
I’m here to share STOP IT! Before you even contemplate the ‘how’ we park it and begin to think of the
Read MoreSo what would it be like if your life could be as good as you could imagine it to be? And what would it be like if you knew how to make that happen?
Let’s find out
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