Longer Pods

#143 You and I – a personal sharing

You and I – a personal sharing

This just happened to me and I just had to share it with you. An AhHa! moment through my journaling and and email – Oh that’s so vague Cloughie and it will get clearer or become clear if you decide to come with me.

As I mused with my journal things began to come to me about relating with you, my relationship with you and then I started to go deeper questioning how I relate to ME and my unconscious mind.

What came to mind as I thought and wrote in my journal was when I communicate with my inner self/unconscious mind/ You and I it’s always one way, me asking for what I want and I thought that’s not a good relationship dialogue. Imagine having a best friend and all you do is ask for what you wan,t they would soon get pi**ed off wouldn’t they and yet my unconscious mind (and yours) is always here for me (and you).

I really think this podcast may provoke some deeper thinking in you. I hope so as the more in tune you are with every part of you the more aligned and congruent you become.

I’d love to know your thoughts on my sharing of personal things and how they make you feel and what you learn. Email me with those thoughts and any thing else you would like to share with me at feedback@personaldevelopmentunplugged.com

Shine brightly

Paul

Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com

Go to paulclough.co.uk/subscribe to learn more
Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review

If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast

Follow and inter-react on twitter @pcloughie

Why not look for me and the podcast on SPOTIFY AND the app Castbox

I’m also in iHeart radio

YouTube – copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar
The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com

Stitcher, tunein, learnoutloud, Google Play Music

Here is your show on RadioPublic:
Listen to Personal Development Unplugged on RadioPublic

 

 



Download this episode here

#143 Performance anxiety – the cool stuff – Part 2

Let’s discover ways to perform at our best and then go on to improve that every time

Imagine what your dreams and goals would be like when you truly believed this. How BIG would they be and how would it feel to be that person – that you?

#142 Performance anxiety – we all experience it – Part 1

My aim is to give you tools that work at letting go of this anxiety and allow you to be this best you you can be. To this we’ll dive into the intention of performance anxiety what it really is and what it’s trying to do for you.

#141 Accept your excuses and find your competition

So when I started this I had in mind a five minute quickie podcast and found that I just ran on with more and ended diving a little deeper. Diving into you personal best’s and then finding ways to beat them.

#140 Finding compassion below the surface

I hope this will provoke some interesting thoughts and understanding of your and others intentions below the surface of what you or they do

#139 Not just doing something different – a personal story

“If you want what you never had you will have to do what you have never done”

Tiffany Dufu

#138 A personal story – Where do our beliefs come from

Come with me and hear this story of experiencing of not so nice feeling and how I communicated with it and my unconscious mind and how they communicated with me.

#137 Love and appreciation

Come with me to find how even secondary gain, getting things from an issue or problem, eventually will not get you the rewards you want.

And

How we need to do the very things we want from others.

#136 Make this a habit

Make this a habit
And as usual it will change your life (for the good if not great)

I was reminded of this topic by a recent client and when I get to it you will go Oh! I do but you’re probably, if you’re like me, in a subtle state of denial.

#135 Getting help (mental health)

I wanted to share my thoughts, advice and personal experiences which will, I believe, allay those fears and give you (if you’re suffering) or someone you know who is suffering the encouragement to deal with it and how easy and comfortably you can resolve these issues. When I say issues I mean all issues from addictions, depression, fears, anxiety, social phobia, OCD –  Oh you go fill in the blank  🙂