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#351 I’m A Peeping Tom

It’s all about looking through windows, that is different perspectives and seeing the world differently and full of opportunities.

Let me tell you two stories one from a little while ago and one just from yesterday.

The first is around a guy called

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#349 Using Regret To Succeed

When you look back and realize “Oh I wish I’d” or “If only I’d” or you fill in the blank and feel that regret. For me I then would feel angry, frustrated, and a few more expletives  :O)

And despite all of that I, we still want to do that stuff so how do we get rid of the regret, guilt and those limiting beliefs? That’s the whole point of this episode (and every episode) to give the how to processes and this episode is no exception.

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#337 Anxiety From A Different Perspective

I really love the simplicity of what I share with you in this episode and I give you the whole process here, right here in the episode – clickbait begone     ‘ O)

So come with me in this delightful rabbit hole of changing the way we feel for the better and then make it a habit.

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#336 The World Is My Mirror – Oh No!

Are there things or people in your world that make you angry? Maybe resentful? Maybe …. well you fill in the blank.

Do you find you get distracted in your thoughts by these things and the way they make you behave in ways you are not happy with?

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#307 You Make Me Feel

no one can make anyone feel anything because you CHOOSE the way you feel and that’s a bit of a bummer when you get this. The good thing, when you do get it, you get to choose how you feel and how you react and act and be.

Heavy stuff but also simple, it’s all about taking responsibility and not living in the land of excuses, and reasons because reasons are excuses too.

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#304 Hypnosis Frustration to Calm

I thought it would be nice for a change to have just a hypnosis track that is simple in its process of taking us from that feeling of being frustrated to just a sense of I’m ok, I’m calm.

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#292 What Do You Need To Let Go Of Emotionally and How To Do It

Be prepared for an experience to deep dive into this and the process I take you through. I keep it simple because in my experience the simple stuff just works – so they’ll be no biggin’ this up – just comfortable fun.

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