#367 Getting Better Every Day

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#367 Getting Better Every Day

For me, personal development is partly striving to be a better me every day, just a bit, bit by bit. This is both a long-term goal and the steps along the way to constantly be the best version of me to find the REAL ME.

And that’s great but we need specificity (Don’t you just love that word?  :O)

Let’s take a look at this thing I’ve termed ‘Wheels and Spokes’ and you will find it’s a constant work in progress. Wheels are the different areas/contexts of your life and the spokes that make up the wheel. I’m sure I didn’t coin this myself but the metaphor helps me. The thing is whilst you can’t work on every area at once when you work on one other areas just tend to improve as well –Cool!

If we miss out on this specificity (love it) I think we can experience negative emotions such as anger, sadness, fear, anxiety, and even grief. So………….. we will dive into the HOW’S which is, to me, the thing so many don’t do and I pride myself in sharing.

So without further ado, this is a podcast and not an article, let’s press play and dive into this together.

I hope there are plenty of golden nuggets here for you to both learn and share

https://personaldevelopmentunplugged.com/367-getting-better-every-day/

Shine brightly

Paul

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