confidence

#253 So why the F**k Bother?

There’s so much in this episode, so much more than Anxiety to Confidence

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FMQ 268 Knowledge is only a rumour

This five minute podcast inspired by the brilliant Mark Devine in his podcast The unbeatable mind when interviewing Richard Strozzi-Heckler and the magical words were uttered:

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#143 Performance anxiety – the cool stuff – Part 2

Let’s discover ways to perform at our best and then go on to improve that every time

Imagine what your dreams and goals would be like when you truly believed this. How BIG would they be and how would it feel to be that person – that you?

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#142 Performance anxiety – we all experience it – Part 1

My aim is to give you tools that work at letting go of this anxiety and allow you to be this best you you can be. To this we’ll dive into the intention of performance anxiety what it really is and what it’s trying to do for you.

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