confidence

#324 Lets Change a Behavior Easily

February 4, 2023

Changing a behavior is hard IF you try to do it consciously or cognitively and very rarely works or stays changed. I will go through ways that would make changing a behavior consciously, and cognitively, a little easier. But still, it takes a lot of effort as with anything consciously or cognitively.

Now as you know Hypnosis and NLP work with the unconscious mind where all behaviors reside so I think this is the place to start – it’s a no-brainer for me!

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#323 The Mantra Of Regret

January 28, 2023

There’s so much more in this episode that will lead to the end of regret and to creating success, joy, passion, and you fill in the blank. It’s so much more simple than you think so come with me and let’s get this into action. Because listening alone is ok (not) but listening, learning and taking action on what you have learned is life mastery.

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#322 Never Knock The Simple Things

January 21, 2023

But the thing is HOW do you break down the complicated into simple steps and then use those steps to get the same outstanding results? Well, that’s where we’re going in this episode – to learn how to ‘model’ (as pioneered by the geniuses of NLP Richard Bandler and John Grinder) the things you would like to emulate, to learn and change your world. This will increase your confidence to do more and have the self-esteem you dream of.

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FMQ 382 Sowing The Seeds of Success

January 18, 2023

Oh! By the way, it’s not going to be what you think it is  Hmmmmm…….

This is just the beginning and everything starts at the beginning when you know where it is.

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#320 How Do You Know You Are UnConfident And Change It

January 7, 2023

I measure my unconfidence with the way I feel, and how I think inside as things are happening. I’ll share my experience when I got to know it – I even forgot my own name because of it! From there it’s so easy to project that into the future and make it scary before it even happens, I think we can all remember that happening.

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#319 Making Life Great – The Antidote To The Pain of New Years Resolutions

December 31, 2022

The first thing is – I believe neither You nor I know what we want because we’re not that intelligent. We might think we are and you probably think that now but we miss everything in the periphery and all opportunities that would make us feel so much better.

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FMQ 378 Numbingly Comfortable – Are You?

November 30, 2022

In the space in between, there is no action, we may stagnate and are numb -numbingly comfortable and it can creep up on us, and before you know it dreams disappear. WHAT A WASTE!!!!!!!!!!!!!!!!!!

Let’s muse together and have a chat about this predicament

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#311 The Secret of Failing At Life

November 5, 2022

In this episode we will dive deeply into not only what ‘failure’ is – really is – not only how to learn from ‘failure’ but the real HOW TO create a life without failure. Now that really is personal development/improvement

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FMQ 376 Making A Good Feeling Even Better

November 2, 2022

Using the same processes we can take a good feeling and make it better but we have to be vigilant because when we feel good we can forget that we are feeling good because we’re in the feeling good feeling.

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#310 What’s Next For You? What’s Next For Me?

October 29, 2022

What’s Next For You? What’s Next For Me? You don’t really know but not knowing is worse than bad Some people think don’t set goals, go with the flow – That’s bad And the thing is there’s always a goal in there somewhere whether you like it or not. At the other end of the…

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I’m A Therapist but Not Your Therapist

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