confidence

FMQ 349 Driving or a passenger?

December 15, 2021

leading or lead?

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#263 Sh*t happens and how to use it

November 27, 2021

How can we change our experience of these experiences and use them for good is again very seldom shared and in this episode, as usual, we’ll go into the ‘HOW TOs’

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#257 Deliberately Finding Passion Creativity and Confidence

October 16, 2021

Ensuring your success takes just a little effort

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#253 So why the F**k Bother?

September 18, 2021

There’s so much in this episode, so much more than Anxiety to Confidence

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#196 The Art Of Self Sabotage

August 22, 2020

Or How to succeed

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#193 It’s Ruining My Life – Part 2

August 1, 2020

With an accompanying hypnosis track

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FMQ 268 Knowledge is only a rumour

September 18, 2019

This five minute podcast inspired by the brilliant Mark Devine in his podcast The unbeatable mind when interviewing Richard Strozzi-Heckler and the magical words were uttered:

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#143 Performance anxiety – the cool stuff – Part 2

August 24, 2019

Let’s discover ways to perform at our best and then go on to improve that every time

Imagine what your dreams and goals would be like when you truly believed this. How BIG would they be and how would it feel to be that person – that you?

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#142 Performance anxiety – we all experience it – Part 1

August 21, 2019

My aim is to give you tools that work at letting go of this anxiety and allow you to be this best you you can be. To this we’ll dive into the intention of performance anxiety what it really is and what it’s trying to do for you.

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I’m A Therapist but Not Your Therapist

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