Ever found yourself saying, “I can’t do that”? This episode dives into the power of reframing that statement to “I won’t,” and how this simple shift can empower you to take control and achieve your goals. Discover how to break free from limiting beliefs and self-doubt, and learn to embrace new challenges with confidence.
Read MoreIn this enlightening episode, we explore why these negative feelings can actually be a protective mechanism and how you can transform them into feelings of safety, comfort, and self-worth.
In this episode, I’ll discuss:
The positive intention behind limiting beliefs.
How these beliefs develop and generalize over time.
You’ll learn:
Why your unconscious mind creates these beliefs to protect you.
How to reframe these beliefs to feel good enough and worthy.
Through a guided process, you’ll discover:
How to identify the emotions, behaviors, and beliefs you need to feel safe and confident.
A simple yet effective visualization exercise to reprogram your unconscious mind.
We’ve all done it, or is it just me? When thing aren’t going the way we want
– Asked ourselves questions like:
‘Why is this always happening to me?’
‘Why can’t I do this?’
‘Why does it keep going wrong?’
‘Why am I such an Idiot?’
And we’ll answer with every excuse or reason
So what better questions can we ask that will be empowering
I’m so used to “I’m Not Good Enough” and so many feel that way but this was and is a subtle difference don’t you think?
So I wanted to discover the positive intention behind this limiting belief and I think I got it, well one of them. You’ll have to let me know if you think there are others.
And……..
Read MoreLet’s in five minutes look at a way to reframe that belief into something positive.
Come with me and muse
Read MoreI believe you’ll find this so right and you will be able to change the beliefs that have been holding you back, to self-sabotage and begin to live the life you deserve with all its richness.
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