#377 Dealing With Anger PART 2

If you haven’t listened to part 1 it would help you get the best out of this part 2 and guide you to make changes – Anger doesn’t only affect those with it but all those close to them and so will letting go of anger. Do it for yourself and others to get the benefit. win-win-win-win

So come dive in with me and find ways to release anger

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#376 Dealing With Anger PART 1

I have split this between two episodes, so they are just the right size to get it and the work on it. Even if you say to yourself Well I’m not an angry person – you don’t have to be angry all the time to work on it – deal with the snowball before it grows bigger as it slowly rolls down the hill – nip it in the bud.

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#375 Back To The Obvious

I have seen it many times and one example of being brave was when my son, Joseph, went to an NLP seminar to see one of the originators of NLP, and what happened was   …….. You know the thing it’s a podcast and you will have to press play and listen. But it made a lasting impression on me.

Similarly, when I have had my doubts serendipity has stepped in

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#373 Months of Therapy – Really??

I believe therapy should be quick, easy, and comfortable and I have witnessed so many times I think I’m right. Even if I wasn’t, and I am, it’s the best belief a therapist can have along with ‘my client can do this!’

So what follows is a little Cloughie rant and then suggestions on how therapy can be quick, easy, and comfortable.

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FMQ 418 One More Thing – One More Time

We can all do ‘Just One More’ and it only has to be one more.

Imagine if in the past you had done one more on something you want to improve

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#361 How To Be The Person You Dream To Be

So let’s look, think, of to control that mind of yours – the pictures you make in your mind, that internal voice, the emotions, and your physiology. And….. Change one and they will all change.

When you do take control you can begin to form in your mind of that person who you want to be and then create that you and enjoy that you.

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#360 Your REAL Super Power

So many people try selling you a new superpower, ADHD, OCD, and the like and it’s all trendy and click-bait.

Everybody is blessed with one SUPERPOWER and although some will try to control yours it’s yours for keeps and is always within your control.

We use it all the time and a lot of the time unknowingly.

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#350 Does It Take a long time Or Is It Quick – a ramble from the Heart

In personal development, there is a smothering of people professing the missing key, the 1-minute hack, to hidden way, and all that BS – And yes to me it is all BS. Your personal development, and mine, is a lifelong adventure.

Yet I also hear that therapy has to be seriously long and drawn out and you have to dig deep into that trauma and I come back to the conclusion above – It’s BS

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FMQ 405 Couldn’t Everybody Use A Little Bit Of Therapy

There are so many great therapists around and you wouldn’t think twice about getting help from a personal trainer in the gym, golf, speaking and, well you fill in the blank.

I see clients change in a couple of hours, and so can you and you deserve to be comfortable in life.

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FMQ 403 A Muse on Hypnosis

I’m often asked why I learned hypnosis and the real truth. I did it for every other reason than helping others – it was all about me and a way into NLP.

That all changed within about 2 hours of the first day of my first training,

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