Be Your Own Hero – A Journey to Self-Discovery Unplugging Personal Development, Finding the Real You Hey there, Cloughie here! In today’s episode of *Personal Development Unplugged*, we’re breaking free from the usual self-improvement treadmill to explore something more authentic. Have you ever felt lost in the quest to become “the best version of yourself”?…
Read MoreNo fluff, no excuses, just real, raw choices. Because here’s the deal—you’ve only got *one* life, so let’s stop blaming, stop explaining, and start owning it.
Let me start with a little story
Read MoreBy the end of this episode, you’ll be inspired to rethink the way you approach life, focusing on harmony rather than balance. Ready to embrace the ups and downs?
Read MoreEver found yourself saying, “I can’t do that”? This episode dives into the power of reframing that statement to “I won’t,” and how this simple shift can empower you to take control and achieve your goals. Discover how to break free from limiting beliefs and self-doubt, and learn to embrace new challenges with confidence.
Read MoreBe Seen, Be Heard: Overcoming Invisibility
Ever felt invisible, overlooked, or unheard? This episode is your antidote. Discover how to break free from the feelings of invisibility and be noticed for who you truly are. I’ll dive deep into the power of self-awareness and the importance of recognizing your own value.
Read MoreIn this enlightening episode, we explore why these negative feelings can actually be a protective mechanism and how you can transform them into feelings of safety, comfort, and self-worth.
In this episode, I’ll discuss:
The positive intention behind limiting beliefs.
How these beliefs develop and generalize over time.
You’ll learn:
Why your unconscious mind creates these beliefs to protect you.
How to reframe these beliefs to feel good enough and worthy.
Through a guided process, you’ll discover:
How to identify the emotions, behaviors, and beliefs you need to feel safe and confident.
A simple yet effective visualization exercise to reprogram your unconscious mind.
Join me as we explore how to reclaim your mental health and become the person you truly want to be. Remember, it’s all in the mind, and with the right mindset and tools, you can overcome any obstacle.
And…… After, maybe you will want to share what you learn
Read MoreHabits are unconscious so where best to start than at the unconscious level with hypnosis?
Read MoreLet’s get in a little deeper and explore how we can achieve this and when we do how sensational the results will be.
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