personal development

#490 What Your unconscious Mind Is Trying To Tell You

What Your Unconscious Mind Is Trying To Tell You Ever had that strange “ooh… I don’t like that” feeling when nothing obvious seems to be wrong? I’ve been getting it more often while exploring questions about my life, my direction and my North Star. At first, it’s tempting to push an uncomfortable feeling away, but…

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FMQ541 Why That Uncomfortable Feeling Might Be Trying To Tell You Something

Ever had that strange “oof… something doesn’t feel right” feeling? Not necessarily panic or major anxiety, just an uncomfortable feeling that seems to arrive from nowhere.

I’ve been noticing more of these feelings while

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What If You Already Know What You Need to Do?

There’s an uncomfortable question hiding behind a lot of personal development:

If you already know what you need to do, why aren’t you doing it?

That’s where this episode started for me.

I’ve got the experience. I’ve got the knowledge. I’ve got the tools. I’ve spent years working with NLP, hypnosis, personal development and behaviour change.

And yet there are still things I don’t do.

So what’s going on?

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#489 What would someone who’s already done it do

How to Achieve Your Goals When You Already Know What to Do
You know what you want. You probably know what you need to do. You may even have the knowledge, experience and tools to make it happen.

So why aren’t you doing it?

That was the question that stopped me in my tracks.

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FMQ 539 My Puzzle Book Asked Me One Question

Who the f*ck am I? A simple question from my puzzle book sent me exploring identity, behaviour, self-discovery and the difference between who we are and what we do.

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#487 Why Goals Stopped Working For Me

What if goals aren’t the problem, but we’re asking them to provide meaning and purpose? Let’s explore goals, fulfilment, life direction and finding your North Star.

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FMQ 538 Why Goals Stopped Working For Me

Why do goals sometimes leave you feeling empty? In this Five Minute Quickie, Paul explores why success alone isn’t enough and asks the question that changed his approach to personal development and fulfilment.

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FMQ 537 – I Want My Old Me Back

Do you keep wishing for your old self back? Discover why lasting personal growth isn’t about going backwards but finding the real you in this Five Minute Quickie from Personal Development Unplugged.

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FMQ 536 – Freedom or Structure – Which One?

Do you really need more freedom, or more structure? Discover why the real answer may be finding the balance between support and control in this FMQ from Personal Development Unplugged.

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#484 Resistance- The Fear That Is Stopping Your Success

Why do we procrastinate, self-sabotage and overthink? Discover how fear-based resistance keeps you stuck and learn practical ways to move forward with confidence and clarity.

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