self development

FMQ 263 I’m a hypocrite and not sorry

It’s okay to change your mind and beliefs – isn’t it?

FMQ 247 Learning by forgetting

You don’t know how much you don’t know until you really begin to learn more and more and as you will know from FMQ 246 (you have listened to it haven’t you?) your learning potential is limitless.

FMQ 242 When personal development gets uncomfortable

If you knew that when things begin to feel uncomfortable that things were going to get better, bigger, easier and be a quantum leap you’d look forward to it or look for it wouldn’t you?

FMQ 241 It’s a bummer

So what am I calling a bummer? Well – When you are using an excuse and your best friend calls you out on it – that’s a bummer  :O)

#126 The one thing that stops you

Ever had the experience of doing something on impulse? maybe an Ah Ha moment or a burst of inspiration? Can you remember some of yours?

FMQ 230 Want a free lunch?

. I really struggled to make a decision on something that to most would be a small step but at the time, for me, was a big step for Cloughie and what happened when I did.

#124 More of those wheels and buckets

Let’s get serious

In this episode we dive deeper into the ‘hows’, ways to find that improvement in specific area of your life and understand the ‘Why’s’ that make all the difference to achieving or not.

FMQ 214 Warning – It’s Hidden in the noise – you choose

You need, and I hate saying need, to be super vigilant of hidden messages. Some will use this for their advantage but even the best, the people you respect, can still slide things into your unconscious mind without intending.

FMQ 213 Five Important words that change your results

Why is this 5 word sentence so important? It changed the life of one man. I belief this sentence helped create his achievement and continues to do so every single day. This man is David Goggins and his story really is remarkable.

FMQ 210 Overwhelming rituals -Really?

It’s about modeling how they do these things, the things that work and the deep value of them and if you can get the similar results find ways you CAN incorporate these int YOUR life.