self development

#119 A life with rules equals freedom – What??

December 22, 2018

Let’s live a life inductively with some rules that aren’t rules but are needed, confused??? I was until I took some time to think about a sentence I heard.

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FMQ 207 The secret of a perfect Christmas

December 19, 2018

It’s all about having a thought, a little visualisation and then living those thoughts. When I think of the ‘hows’ in this podcast I wonder what it would be like to use them for different occasions or context you find your self in?

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FMQ 206 Ritual or Special Moment

December 15, 2018

And I didn’t write anything really awesome I just seemed to get this was a time to be WITH myself and I was learning something a little special. I didn’t really understand but I think I did. Have a listen to find out more.

When you do I am going to ask you a question

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FMQ 204 I want the old me – sound familiar

December 5, 2018

Would you let me share a another personal story? My personal story of wanting to find and be the ‘Old Paul’ again. I think it will resonate with you and maybe you will see the similarities.

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#117 Let’s park our goals

December 1, 2018

This started as a 20 minute podcast and has ended up around 40 minutes, I got so involved, and hopefully have given something you can take away and ensure your dreams/goals or outcomes come to fruition bigger and better and sooner than you can imagine – OH HapPy DaZe!!!!!!

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FMQ 202 The BS of vulnerability – podcast

November 24, 2018

Exposed to the possibility of being attacked or harmed”
or
“Someone who is weak and without protection”

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#116 Can I ask you a question?

November 21, 2018

Everything seems to start with a question – Especially the questions that make things worse when trying to make things better. Confused??

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#115 Making all of life richer – A PDU Podcast

November 10, 2018

We all made bad choices and done things we wish we hadn’t or we keep on doing the same things that don’t make out life good let alone great. We do want great don’t we – I know I do.
Let me take you through how we filter out things

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FMQ 199 It’s a gift unseen

November 7, 2018

You have to listen to this to get it all and I’ll explain so you can use this and create better things for you in the future. I just might be talking to both of you – your conscious and unconscious mind. Let’s learn together :O)

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FMQ 198 Thinking without this is useless

November 3, 2018

Deep thinking, deep diving or simply taking time out to think these are all part of personal development and all this is Awesome with a capital A. You really have to don’t you? if you want to improve yourself and allow those dreams to come

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I’m A Therapist but Not Your Therapist

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