Month: September 2026

FMQ541 Why That Uncomfortable Feeling Might Be Trying To Tell You Something

Ever had that strange “oof… something doesn’t feel right” feeling? Not necessarily panic or major anxiety, just an uncomfortable feeling that seems to arrive from nowhere.

I’ve been noticing more of these feelings while

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What If You Already Know What You Need to Do?

There’s an uncomfortable question hiding behind a lot of personal development:

If you already know what you need to do, why aren’t you doing it?

That’s where this episode started for me.

I’ve got the experience. I’ve got the knowledge. I’ve got the tools. I’ve spent years working with NLP, hypnosis, personal development and behaviour change.

And yet there are still things I don’t do.

So what’s going on?

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#489 What would someone who’s already done it do

How to Achieve Your Goals When You Already Know What to Do
You know what you want. You probably know what you need to do. You may even have the knowledge, experience and tools to make it happen.

So why aren’t you doing it?

That was the question that stopped me in my tracks.

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FMQ 540 A Question That Stopped Me In My Tracks

What stops us taking action when we already know what to do? Paul Clough explores a powerful question about goals, limiting beliefs, confidence, mindset and finding your direction.

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