Another (MaD WorLd) Process to let go of Anxiety

March 22, 2020

Another (MaD WorLd) Process to let go of Anxiety

There a number of ways to deal with and let go of anxiety. Coincidently this was in my mind just before listening to Tara Bach’s podcast explaining the Buddhist process of Rain and the processes are very similar.

My version is a bit hypnotic, as you might expect, so make sure you’re not doing anything that needs your eyes open.

Plus I give a big shout out to my Clough family who are doing their bit to help in this MaD WoRld we find ourselves in at the moment.

Luke is posting Facebook live videos at Cambridge Hypnotherapy

Melissa has a great yoga video on Facebook, search for Melissa Clough

And Joseph has reduced his hypnosis apps to cost, search Joseph Clough Hypnosis in your app store

Enjoy this process as well as all of the above and keep well and safe

Shine brightly

Paul
https://personaldevelopmentunplugged.com/another-mad-world-process-to-let-go-of-anxiety
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Enjoy with me and when you do please as always share this with everyone you can think of :O) . If you let me know you have then I’ll thnk of something in return Hmmmmmmm.

Shine brightly

Paul

Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com

Go to paulclough.co.uk/subscribe to learn more
Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review

If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast

Follow and inter-react on twitter @pcloughie

Why not look for me and the podcast on SPOTIFY AND the app Castbox

I’m also in iHeart radio

YouTube – copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar
The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com

Stitcher, tunein, learnoutloud, Google Play Music

Here is your show on RadioPublic:
Listen to Personal Development Unplugged on RadioPublic

Download this episode here

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