anxiety

#145 Imposter Syndrome – part 1

If you, like me, have experienced being exposed or being found out or these people are so much better than I and I shouldn’t be here – then welcome to the real world of imagination and positive intention. What!!!??

#135 Getting help (mental health)

I wanted to share my thoughts, advice and personal experiences which will, I believe, allay those fears and give you (if you’re suffering) or someone you know who is suffering the encouragement to deal with it and how easy and comfortably you can resolve these issues. When I say issues I mean all issues from addictions, depression, fears, anxiety, social phobia, OCD –  Oh you go fill in the blank  🙂

#130 When focusing goes wrong

Let me explain – Well you’ll have to listen because that’s the thing about the podcast and I’ll also show you ways we can use this skill for good and to enhance your career, goals and life in general.

FMQ 213 Five Important words that change your results

Why is this 5 word sentence so important? It changed the life of one man. I belief this sentence helped create his achievement and continues to do so every single day. This man is David Goggins and his story really is remarkable.

FMQ 207 The secret of a perfect Christmas

It’s all about having a thought, a little visualisation and then living those thoughts. When I think of the ‘hows’ in this podcast I wonder what it would be like to use them for different occasions or context you find your self in?

#118 A deep dive into reclaiming our goals

There’s so much more in this episode that hopefully will get you thinking and re-kindling, re-igniting, re-empower and motivate you to the success you deserve and can expect.

#117 Let’s park our goals

This started as a 20 minute podcast and has ended up around 40 minutes, I got so involved, and hopefully have given something you can take away and ensure your dreams/goals or outcomes come to fruition bigger and better and sooner than you can imagine – OH HapPy DaZe!!!!!!

FMQ 202 The BS of vulnerability – podcast

Exposed to the possibility of being attacked or harmed”
or
“Someone who is weak and without protection”

#116 Can I ask you a question?

Everything seems to start with a question – Especially the questions that make things worse when trying to make things better. Confused??

#115 Making all of life richer – A PDU Podcast

We all made bad choices and done things we wish we hadn’t or we keep on doing the same things that don’t make out life good let alone great. We do want great don’t we – I know I do.
Let me take you through how we filter out things