Another (MaD WorLd) Process to let go of Anxiety

March 22, 2020
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Another (MaD WorLd) Process to let go of Anxiety

There a number of ways to deal with and let go of anxiety. Coincidently this was in my mind just before listening to Tara Bach’s podcast explaining the Buddhist process of Rain and the processes are very similar.

My version is a bit hypnotic, as you might expect, so make sure you’re not doing anything that needs your eyes open.

Plus I give a big shout out to my Clough family who are doing their bit to help in this MaD WoRld we find ourselves in at the moment.

Luke is posting Facebook live videos at Cambridge Hypnotherapy

Melissa has a great yoga video on Facebook, search for Melissa Clough

And Joseph has reduced his hypnosis apps to cost, search Joseph Clough Hypnosis in your app store

Enjoy this process as well as all of the above and keep well and safe

Shine brightly

Paul
https://personaldevelopmentunplugged.com/another-mad-world-process-to-let-go-of-anxiety
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The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.

Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.