FMQ 457 Change Your Emotion In A Heartbeat

August 14, 2024

Change Your Emotion In A Heartbeat

If Your feeling down, sad or simply not just quite right how would it be if you could change that? right now?

The problem is that when we do feel down, sad or simply not just quite right we just want to feel say, happy. We say to ourselves ‘If only I could feel happy’ and we don’t and there is a reason why. Simply, its a jump too much, it’s too bigger leap.

In this 5-Minute Quickie episode I’ll share with you a way to be able to do this. It’s simple when you know how, and we do love simplicity here.

So invest just a little time with me and learn how to change your emotions, step by simple step.

Please share this episode so others may learn of what we do here:

https://personaldevelopmentunplugged.com/fmq-457-change-your-emotion-in-a-heartbeat

And the YouTube link is here: https://youtu.be/MUg6WF8iUL8

Shine brightly

Paul

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I’m a therapist but not your therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.

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I’m A Therapist but Not Your Therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.

Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.