It’s only 6 minutes 34 seconds to realise you are more than you think you are coming in the form of two small daily changes you can make easily.
Dive in, get your cup of coffee, tea or whatever tickles your fancy and I guarantee you feel awesome!!!!!
Read MoreEver had a sad feeling for no reason? or simply down? or even a feeling that just doesn’t feel good and you don’t know why?
Yeah, Me too.
And the first thing we try to do is push it away and it doesn’t and usually gets a little more stronger, more intense.
Why is that? And What can we do to make it disappear?
Read MoreWell here’s how to get rid and let it go because if you try to force it away it’ll just get stronger.
Come with me on this 5-minute episode and learn how
Then you’ll be wanting to share it too:
Read MoreIn this 5-Minute Quickie episode I’ll share with you a way to be able to do this. It’s simple when you know how, and we do love simplicity here.
So invest just a little time with me and learn how to change your emotions, step by simple step.
Read MoreI was reminded of something so important if you’re struggling or feeling lost by my middle son Luke. I caught him on a reel in Instagram sharing this message
It won’t last, this feeling will not last
Read MoreRemember this is not just a knowing or listening experience if you want results and that change in your life it’s all about the doing as well.
Please share all the golden nuggets you find
Read MoreSo come with me and let me share my thoughts and more importantly the ‘HOW TO’S’ (the bits others forget to share because they either don’t know or want to keep you baited.
Read MoreIn the past when I felt down sometimes I used to leave it, try to ignore it. Did that work? Mostly no. What about you?
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