feeling down

#339 I Always Think The Worst and It’s Brings Me Down

May 20, 2023

Remember this is not just a knowing or listening experience if you want results and that change in your life it’s all about the doing as well.

Please share all the golden nuggets you find

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#328 3 Easy Steps To Stop Others Bringing You Down

March 4, 2023

So come with me and let me share my thoughts and more importantly the ‘HOW TO’S’ (the bits others forget to share because they either don’t know or want to keep you baited.

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#231 I’m Better Than This

May 1, 2021

In the past when I felt down sometimes I used to leave it, try to ignore it. Did that work? Mostly no. What about you?

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I’m A Therapist but Not Your Therapist

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