act of gratitude

FMQ 440 A Twist To The Act of Gratitude

Sometimes just breaking the pattern ( a pattern interrupt) can make all the difference. And feeling grateful, truly grateful makes all the difference to our lives and what we attract in them.

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FMQ 426 Feeling Grateful But Differently

Maybe, like me, you get stale in writing out ‘The Act of Gratitude’ in your journal. To me, it can feel repetitive and rote.

So in this 5-minute Quickie, I muse on how can I still notice the things I’m grateful for in a different way and I think you may enjoy and do it too.

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#237 Dispelling Gratitude – Really?

Have you found if you’ve been doing the ‘Act of Gratitude’ for so long it’s got stale

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