change behaviours

FMQ 500 How To Change Quickly

June 17, 2025

Do you want to change the way you feel or act?

Let’s see if we can find a way to change either of those quickly. I feel we forget to notice how it is now and how you would like it to be. It ends up being one or the other, but not both.

So, in five minutes or so, let me share my thoughts and share a ‘how to’.

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MaD WoRld – Roles – You Choose

April 5, 2020

This all got me thinking of what I may choose and I hope I inspire you to do the same.

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I’m A Therapist but Not Your Therapist

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