depressed

FMQ 446 If You’re Struggling or Lost

May 29, 2024

I was reminded of something so important if you’re struggling or feeling lost by my middle son Luke. I caught him on  a reel in Instagram sharing this message

It won’t last, this feeling will not last

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#357 Woman Up Man Up

September 23, 2023

I believe wherever you are in experiencing negative emotions, from it just started the other day to I’ve had this all my life, we can find a way to let them go and in a comfortable way. You don’t have to go through loads of pain, all you have to have is the will to do whatever it takes and you have that in abundance.

That’s why I say

It’s never too late

and it’s never too early

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I’m A Therapist but Not Your Therapist

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