Empathy sucks.
Now before you throw something at me, I’m not talking about kindness. I’m not talking about caring. I’m talking about absorbing other people’s pain as if it’s your responsibility to carry it.
Because that? That drains you.
And it doesn’t actually help them.
The Hidden Cost of Empathy
Read MoreDiscover why empathy can drain you and how compassion and self-empathy help you support others without absorbing their pain.
Read MoreEver wished you could really get where someone else is coming from? Whether it’s family, colleagues, or even people you just can’t seem to agree with—understanding others can be a game-changer.
In this episode, we’re diving into perceptual positioning, a simple yet powerful way to see the world from different perspectives. It’s like stepping into someone else’s shoes—but with a practical twist that actually works.
Read MoreI have always said I don’t do empathy, I didn’t think I did empathy with my clients.
I love compassion and then I had a thought could I do both in a way that works and makes me feel light? and the answer was YES
listen for a spell and I’ll explain.
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