fear

#183 It’s Your Choice

So whether you have the behavior of anxiety, loneliness, depression, fear, phobia, PTSD, OCD, and the list goes on (you fill in the blank) this will help

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Have You Experienced a Dripping Tap?

I know this all seems obscure, maybe silly but there really is a serious message from old Cloughie here/hear

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Another (MaD WorLd) Process to let go of Anxiety

Another (MaD WorLd) Process to let go of Anxiety There a number of ways to deal with and let go of anxiety. Coincidently this was in my mind just before listening to Tara Bach’s podcast explaining the Buddhist process of Rain and the processes are very similar. My version is a bit hypnotic, as you…

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#145 Imposter Syndrome – part 1

If you, like me, have experienced being exposed or being found out or these people are so much better than I and I shouldn’t be here – then welcome to the real world of imagination and positive intention. What!!!??

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#143 Performance anxiety – the cool stuff – Part 2

Let’s discover ways to perform at our best and then go on to improve that every time

Imagine what your dreams and goals would be like when you truly believed this. How BIG would they be and how would it feel to be that person – that you?

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FMQ 258 Self sabotage -Not Again!!!

Self sabotage – Not Again!! I got carried away –  again! Started talking about that subject I really find is just irritating  and how this badge of honour is simply an excuse and not to worn proudly. There are reasons why we ‘sabotage’ ourselves. What are they? Fear of failure Fear of success But let’s…

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#130 When focusing goes wrong

Let me explain – Well you’ll have to listen because that’s the thing about the podcast and I’ll also show you ways we can use this skill for good and to enhance your career, goals and life in general.

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