In this Five Minute Quickie (that’s never quite five minutes 😄), I’m planting a seed that might feel a little uncomfortable…
Because blame feels justified.
It feels intelligent.
It feels protective.
It even feels responsible sometimes.
But what if it’s actually costing you your power?
Read MoreLet’s get one thing straight right off the bat – there’s no such thing as a confidence blueprint. If someone’s selling you that, it’s clickbait, pure and simple. But here’s what I can give you: a real, honest look at self-assurity and how to build it from the ground up.
You see, I’ve been where you are. I remember being at the peak of my confidence in my career – I couldn’t do anything wrong, just knew I had it all figured out. Until I didn’t. Something unexpected happened, boom, that confidence bloody went. Completely went. So where did it go? Well, stick around because I’ll tell you about that.
Read MoreIn this episode, I’ll discuss:
A true story of my struggle with anxiety and how I overcame it.
The five keys to success and how they can help you.
How to act “as if” to change your physiology and psychology.
You’ll learn:
How to push away negative thoughts and visualize a successful outcome.
How to prepare mentally and physically for anxiety-inducing situations.
The importance of taking action and being flexible in your approach.