overcoming procrastination

Your Growth Serves: From Self-Improvement to Meaningful Impact

There’s something a little bit sneaky about personal development…

Most people think it’s all about fixing themselves.

Fixing anxiety.
Fixing confidence.
Fixing what’s “wrong”.

And yes… sometimes it starts there.

But if you stay there?
It becomes hard work. A grind. Something you have to do.

And that’s where most people stop.

The Missing Piece No One Talks

Read More

#478 The Big Why – The Ripple effect Of Personal Development

A powerful personal development episode exploring how discovering your deeper “why” creates motivation, meaning, and a ripple effect through your life and the lives of others.

Read More

FMQ529 – The Big Why: Let’s Refresh

A short Personal Development Unplugged FMQ episode exploring why refreshing your “why” is essential for motivation, confidence, and meaningful personal growth.

Read More

FMQ 487 The BS of Multi-Tasking

We’ve all felt overwhelmed by trying to do too many things, and in effect, doing little or all of them below your standard, which then leads to more overwhelm and all manner of negative emotions and limiting beliefs.

And I make no apologies for the simplicity of this advice and it’s as old as the hills yet so few use it – boy that’s so sad  :O(

So take out 5 minutes, take out a piece of paper and a pen and let’s change all of that.

Read More

FMQ 482 10 Minutes To Freedom

This is 5 minutes to ask you a question I know the answer to.

The thing is, you know the answer and don’t realise how important it is to do it, as it will change what you achieve every day.

Read More

#385 But I Don’t Know Where To Start

But I Don’t Know Where To Start

We’ve all cried this at one time or another – Or is it just me?
The harsh truth is every reason you give is an excuse or a whiny reason to get us out of doing the thing and in a lot of cases the thing could be just the thing you need to do to make your life GREAT.

So let’s go make a difference and find out what stops you and what will make you start.

Read More