What Your Unconscious Mind Is Trying To Tell You Ever had that strange “ooh… I don’t like that” feeling when nothing obvious seems to be wrong? I’ve been getting it more often while exploring questions about my life, my direction and my North Star. At first, it’s tempting to push an uncomfortable feeling away, but…
Read MoreEver had that strange “oof… something doesn’t feel right” feeling? Not necessarily panic or major anxiety, just an uncomfortable feeling that seems to arrive from nowhere.
I’ve been noticing more of these feelings while
Read MoreWho are you beneath your roles and behaviours? Explore identity, self-discovery, purpose, personal values and finding your North Star in this personal development podcast.
Read MoreWho the f*ck am I? A simple question from my puzzle book sent me exploring identity, behaviour, self-discovery and the difference between who we are and what we do.
Read More“I just want my old self back.”
I’ve heard those words from clients for years. I said them myself when life felt as though it had fallen apart.
It sounds like the perfect goal because the past feels safe. We remember confidence, certainty and familiarity. We imagine there was a version of us who had everything sorted.
Think you want your old self back? Think again! Discover why lasting personal growth comes from finding your way, not returning to who you used to be.
Think you want your old self back? Discover why lasting personal growth comes from finding your way, not returning to who you used to be.
Read MoreIn this deeper dive episode, Paul explores a personal experience of feeling lost after making significant changes in life and identity. What emerged was a surprising realisation: perhaps we don’t lose our way at all. Perhaps we simply lose connection with the part of ourselves that already knows the way.
Read MoreDo you really need more freedom, or more structure? Discover why the real answer may be finding the balance between support and control in this FMQ from Personal Development Unplugged.
Read MoreWhat’s really stopping you from reaching success? In this FMQ, Paul explores procrastination, self-sabotage, limiting beliefs and the unconscious resistance that may be holding you back.
Read MoreFeeling lost in life? Discover why you’re not truly lost, just disconnected from your inner direction. Learn how to reconnect with your future self, trust your intuition, and take the next meaningful step forward.
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