Self-Discovery

#488 Your’e Not Who You Think you Are

Who are you beneath your roles and behaviours? Explore identity, self-discovery, purpose, personal values and finding your North Star in this personal development podcast.

Read More

FMQ 539 My Puzzle Book Asked Me One Question

Who the f*ck am I? A simple question from my puzzle book sent me exploring identity, behaviour, self-discovery and the difference between who we are and what we do.

Read More

#487 Why Goals Stopped Working For Me

What if goals aren’t the problem, but we’re asking them to provide meaning and purpose? Let’s explore goals, fulfilment, life direction and finding your North Star.

Read More

FMQ 538 Why Goals Stopped Working For Me

Why do goals sometimes leave you feeling empty? In this Five Minute Quickie, Paul explores why success alone isn’t enough and asks the question that changed his approach to personal development and fulfilment.

Read More

Why You Don’t Need Your Old Self Back

“I just want my old self back.”

I’ve heard those words from clients for years. I said them myself when life felt as though it had fallen apart.

It sounds like the perfect goal because the past feels safe. We remember confidence, certainty and familiarity. We imagine there was a version of us who had everything sorted.
Think you want your old self back? Think again! Discover why lasting personal growth comes from finding your way, not returning to who you used to be.

Read More

#486 I’m Still Finding My Way

Think you want your old self back? Discover why lasting personal growth comes from finding your way, not returning to who you used to be.

Read More

FMQ 536 – Freedom or Structure – Which One?

Do you really need more freedom, or more structure? Discover why the real answer may be finding the balance between support and control in this FMQ from Personal Development Unplugged.

Read More

#483 Intuition vs Overthinking

Feeling lost in life? Discover why you’re not truly lost, just disconnected from your inner direction. Learn how to reconnect with your future self, trust your intuition, and take the next meaningful step forward.

Read More

Finding Your Way: When You Feel Lost in Life

personal development, feeling lost, life direction, finding purpose, identity shift, mindset, intuition, self discovery, anxiety to confidence, NLP

Read More

#482 If You’re Stuck – Lets Move On – Here’s How

#482 If You’re Stuck – Lets Move On – Here’s How

Read More