selfless service

#417 How To Be A Hero

November 9, 2024

Be Your Own Hero – A Journey to Self-Discovery Unplugging Personal Development, Finding the Real You Hey there, Cloughie here! In today’s episode of *Personal Development Unplugged*, we’re breaking free from the usual self-improvement treadmill to explore something more authentic. Have you ever felt lost in the quest to become “the best version of yourself”?…

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FMQ 467 Let’s Turn On Our Sensor

October 23, 2024

We’re going to explore how activating your kindness sensor can ripple out to create real, meaningful change. Not just for you, but for those around you too. Here’s what we’ll cover:

How a single act of kindness can shift your mood, energy, and the lives of others.
The idea of “paying it forward” and why kindness, like a ripple, spreads far beyond the initial act.
The surprising power of acknowledging kindness in others—sometimes that’s all it takes to brighten someone’s day.

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#397 Selfless Service – What It Really Costs

June 29, 2024

Join me as I explore how these acts of kindness not only benefit others but also bring unexpected rewards to ourselves. This episode encourages you to reflect on your own experiences of giving and receiving kindness and to spread that positivity in your everyday interactions.

Listen in and discover how embracing selfless service can transform your life and the lives of those around you.

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FMQ 447 Can You, Do You Keep A Secret?

June 5, 2024

Maybe something you hear that creates an idea in your head do you share that with others too?

Come with me for a few minutes and I’ll share a simple metaphor that might make us all think differently about sharing.

And of course maybe you would share this episode so others will get it too  ‘O)

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#333 How To Live A Meaningful Life

April 8, 2023

This all started with me being obsessed with wasting time and the emotions I had with time.
So please come with me and I’ll explain everything and let’s see if you get what I get. It will be time worth spending, which is part of the point really.

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FMQ 328 RAOK

March 10, 2021

The result is it feels so good! You do want that don’t you?

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FMQ 316 Jim Carey Said To Me

December 2, 2020

Apply it to ourselves and then you’ll just get it!

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FMQ 314 I Can’t Be My Best

November 18, 2020

Enjoy and share and make the world a better place

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FMQ 290 It’s All About Moving – You That Is

March 11, 2020

It’s All About Moving – You That Is Listening to The Goodlife podcast, hosted by Jonathan Fields (It’s a great podcast), and there’s always the question “What makes a good life?” and the answer this time got me thinking. What was the answer this time? Doing things that Move people And I thought that’s an…

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FMQ 251 You’re unique – really???

June 15, 2019

You here this – that you are UNIQUE-  and I guess you dismiss it because well ……. everyone says it but do they mean it or are they just saying it because it sounds nice?

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