FMQ 211 Let’s hang on to what we got

Let’s hang on to what we got

A five minute podcast

Oooooh I’m so sorry for the singing! Once you get over that I want to share some thoughts of letting go of what we keep on hanging onto. You  know those old feelings that we seem to have had for bloomin’ ages. If you are like me and nearly all my hypnotherapy clients that negative emotion we are experiencing right now is more intense now than a year ago and the further you go back the less intense it was. Yet we have been hanging onto that and if we don’t let go it’s only going to get worse – BUT it doesn’t have to be that way.

Come with me and find out what we can do about it and reclaim a bucket load of energy and put it to better use – enjoying life and fulfilling your dreams  :O)

Now is the time.

Let me know what you learnt or what you would need to do more at

If you could pay this or any or all of the Personal Development Unplugged podcast you would be awesome!!!

Shine brightly


Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just click on the iTunes logo or any of the other buttons at and even get updates via email.

Go to to learn more

If you want to access my FREE HYPNOSIS tracks go to

Follow and inter-react on twitter @pcloughie

Why not look for me and the podcast on SPOTIFY AND the app Castbox

I’m also in iHeart radio

YouTube – copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar
The Libsyn podcast page

Stitcher,  tunein, learnoutloud, Google Play Music

Here is your show on RadioPublic:

Listen to Personal Development Unplugged on RadioPublic

Download this episode here