There’s an uncomfortable question hiding behind a lot of personal development:
If you already know what you need to do, why aren’t you doing it?
That’s where this episode started for me.
I’ve got the experience. I’ve got the knowledge. I’ve got the tools. I’ve spent years working with NLP, hypnosis, personal development and behaviour change.
And yet there are still things I don’t do.
So what’s going on?
Read MoreHow to Achieve Your Goals When You Already Know What to Do
You know what you want. You probably know what you need to do. You may even have the knowledge, experience and tools to make it happen.
So why aren’t you doing it?
That was the question that stopped me in my tracks.
Read MoreHow Do You Know? Do you actually have a plan?
Do we measure from where we were to where we are now, and how much further have we got to go?
And how often do we need to check on our progress?
Let’s answer these questions and a couple more in this 5-minute muse.
Read MoreWant to unlock that confident feeling whenever life throws a challenge your way? In today’s episode, I’m breaking down the powerful mindset of “I’ve Got This” – that extraordinary state where confidence and competence come together to help you tackle anything.
What You’ll Discover in This Episode:
How to tap into unshakeable self-confidence using proven NLP anchoring techniques
The neuroscience behind creating emotional states you can access on demand
My personal journey with anchoring and how it’s transformed my approach to challenging situations
A practical, step-by-step process to create your own confidence anchor using just your thumb and little finger
Why specific, vivid memories are the secret to building powerful anchors that last
Episode Highlights:
Why having multiple goals often leads to overwhelm and procrastination
The connection between goal confusion and the feeling of regret
Paul’s proven method for breaking free from the cycle of starting and not finishing
How to prioritize your goals to feel at peace with your choices
The importance of handwriting your goals instead of typing them
Visualization techniques to bring your goals to life and fuel your motivation
We often forget the times in the past when we learned something special or achieved success—it didn’t come easy. You had to work at it, and you probably had a method to help. What was that?
You also didn’t learn the good ‘stuff’, the things you’re excellent at, by taking massive jumps, because that would have confused you and re-railed you.
Let’s revisit and make sure you can use what you learned back then to create more of the same
Read MoreIn this episode, we dive deep into the concept of understanding your true desires and how to manifest them into reality. Join me as we explore why none of us are fully capable of understanding our deepest desires and how we can overcome this limitation.
Read MoreSeems daft when I hear myself say that Lower The Bar And Achieve Success but….. it’s true if you want continued and comfortable success even if there is a little stretching involved – It wouldn’t be personal development without a stretch :O)
Read MoreIn this episode, I’ll discuss:
A true story of my struggle with anxiety and how I overcame it.
The five keys to success and how they can help you.
How to act “as if” to change your physiology and psychology.
You’ll learn:
How to push away negative thoughts and visualize a successful outcome.
How to prepare mentally and physically for anxiety-inducing situations.
The importance of taking action and being flexible in your approach.
Stepping Stone to Success Without overwhelm Have you ever wanted something so much, it’s such a great idea you leap at it, lock stock and barrel, and it begins to overwhelm you. It’s as if it all becomes too much and what seems such a great thing flounders, or more to the point we do?…
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