I measure my unconfidence with the way I feel, and how I think inside as things are happening. I’ll share my experience when I got to know it – I even forgot my own name because of it! From there it’s so easy to project that into the future and make it scary before it even happens, I think we can all remember that happening.
Read MoreTom shares his thoughts on letting good anxiety and fear in a simple and really effective way. Although our approaches or terminology may seem a little different the core principles show to be the same – just a different perspective.
Read MoreEither way, have a listen and you will either understand and let the small stuff go or it will prepare you for that 121 work. Just understanding the positive intention and asking your unconscious mind, your best friend, to find a better way can be the difference that makes the difference. All you have to do is set your conscious intention to do whatever it takes. :O)
Read MoreOne of them is why do you need to unpack ‘stuff’ that you know wasn’t nice? You might only get to feel that way again so why would you?
Yep! I know some therapists do regression ‘stuff’ but I personally don’t get it when I think there are better and more comfortable ways to get the results you want.
And I share with you in this episode how I messed up and how I didn’t and how you can do the latter so much more often until it becomes a success habit.
And when you do anxiety and fear begin to disappear and self-confidence and self-esteem come to the fore. Whatsmore it’s simple, and in simplicity there is genius, we know that. The only thing is knowing this stuff is not enough, knowing without putting that knowledge into action isn’t worth s**t. Knowing what to do and doing what you know that’s where we find gold my friend.
Read MoreIn the space in between, there is no action, we may stagnate and are numb -numbingly comfortable and it can creep up on us, and before you know it dreams disappear. WHAT A WASTE!!!!!!!!!!!!!!!!!!
Let’s muse together and have a chat about this predicament
Read MoreDo you have the pain of those ‘nay sayers’, those people around you that don’t support you on your personal development hero’s adventure? It may not be everyone but there are a few and they may be family members or one or two from your group of friends. They slowly, in their own way, bring your back to where they are. Slowly sapping your energy and get you to question yourself “who am I to do this for me?” and re-confirming that old negative belief “I’m Not Good Enough”
Read MoreWhy is this not a secret? Because I’m telling you what it is – Secret be gone!!!!!
In 5 minutes or so how we can put into action the steps of success without overwhelm, fear or anxiety.
If you do this often you will begin to speed up your success, have your wishes become real and your life be pretty Awesome.
Read MoreIf you do this often you will begin to speed up your success, have your wishes become real and your life be pretty Awesome.
No more to be said just press play
Read MoreI’ll go through those excuses I’ve used, and I bet you have used them too, and then dive deeply into how your values can be in conflict, they clash and the result is not finishing what we start however important we think they are and the negative emotions that come along and make us feel bad.
When we learn these WHYS and then the HOW To’s the difference in our life will be immense and we begin living to our potential and that’s one of the core values of this podcast. I want to support you in all that and make a difference.
Read MoreThe information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.
Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.