clarity

FMQ 534 – Intuition vs Overthinking

June 12, 2026

Are you overthinking everything? Discover the difference between intuition and overthinking, learn how to trust your inner voice, and find clarity without mental overwhelm.

Read More

FMQ 522 Who Do You Want To Be?

December 19, 2025

As the year begins to wind down, this Five Minute Quickie (that may run a little longer 😄) invites you to pause, reflect, and ask yourself some powerful questions.

This isn’t about New Year’s resolutions – it’s about intention.

In this episode, Paul challenges you to look at:

Why you’re really listening

What you truly want

Who you want to become

Read More

#415 My Real Life Metaphor To See The World Clearly

October 26, 2024

Here’s the thing: personal growth isn’t selfish. It’s not about being self-centered; it’s about being self-aware. It’s about becoming the best version of you—not just for you, but for the people around you. Imagine this: when you see the world more clearly, you’re able to show up as your true self—the real you—and that’s a gift to everyone.

Read More

FMQ 278 Seeing Clearly

November 13, 2019

We need to do something and before we do something we need to do this…….

Read More
[podcast src="https://html5-player.libsyn.com/embed/episode/id/12002612/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/2810ef/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="Download this episode here" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/FMQ_278___Seeing_clearly.mp3" theme="custom" custom_color="2810ef" libsyn_item_id="12002612" /]

I’m A Therapist but Not Your Therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.

Any decision you make having received any of Paul Clough’s free or paid products are your own and you remain wholly responsible for any decisions and actions you take.