emotional awareness

#490 What Your unconscious Mind Is Trying To Tell You

September 25, 2026

What Your Unconscious Mind Is Trying To Tell You Ever had that strange “ooh… I don’t like that” feeling when nothing obvious seems to be wrong? I’ve been getting it more often while exploring questions about my life, my direction and my North Star. At first, it’s tempting to push an uncomfortable feeling away, but…

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FMQ541 Why That Uncomfortable Feeling Might Be Trying To Tell You Something

September 18, 2026

Ever had that strange “oof… something doesn’t feel right” feeling? Not necessarily panic or major anxiety, just an uncomfortable feeling that seems to arrive from nowhere.

I’ve been noticing more of these feelings while

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I’m A Therapist but Not Your Therapist

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