A five minute podcast – the FMQ (5 minute quickie)
‘The secret of success is not always in the outcome but in the standards of effort’ and there’s examples all over the place that this is so true.Read More
If you only meditated 5 minutes a day, your own personal five minute quickie, I believe your life would change dramatically. I think I could even put a ‘Cloughie’ guarantee on this.
Because I think with a little bit of the right hypnosis we can improve our meditations the ‘Cloughie’ guarantee is a homeyRead More
Let’s use seeing the worst – Really Paul????? Yep and balancing this with seeing the best
This started with hearing the term ‘Negative visualisation’ and with negative being in the title gave me a little concernRead More
You decide how you act or re-act – Decide well and take responsibility for all your actions, yes even the bad ones ;0)
Do you believe you decide on every, yes every, behaviour or action you take? Maybe not consciously but always unconsciously. f you don’t then who does decide?????Read More
A five minute quickie podcast of how Marcus Aurelius and one of my clients have come together to give me something to think about. I thought it would be good to share what transpired in my thoughts on how we can use this.Read More
Why is it important to celebrate? Well first of all it feels really good and doesn’t hurt anyone or anything in fact the effect is long reaching.
Let me share a few personal stories.Read More
I’ll share with you what’s missing together with the beliefs that when adopted solidify that ‘hope’ into expectation – the next step. From here you can just fly with only your imagination being your limit and considering that’s limitless, your expectations are simply down to you – YAY!Read More
And then I heard a throw away line ‘practice when it doesn’t matter’ – WOW! that makes so much sense and most of us don’t do it that I way. When you do practice when it doesn’t matter you get to use up all those mistakes and it doesn’t matter.Read More
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