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#114 Another Ah Ha moment and I was listening

It all started when I got really motivated to get fitter and healthier and up my game in the gym. Then a series of things happened and I didn’t see, hear or feel a connection – well feel may not be what I didn’t understand and it was a painful experience.

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FMQ 197 How do you listen – to yourself?

Why is it the obvious, the hiding in plain sight can be invisible? That’s what I have just found out about myself, a personal share as it were.

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FMQ 196 The secret of making the right decision

Neil Strauss, a writer and genuine nice guy, was on a recent YouTube clip I saw and I had to share this and put a little of the PDU Cloughie spin on it

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# 113 Walking through the world -How do you do it

Question: How do you walk in or though your world?

Do you dance, stumble, skip, run, fall or dawdle???

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FMQ 195 There’s no F in talent

You see, you have a unique talent – The things you do that you think are easy and come so natural now, the wonderful ability to be curious and learn and to imagine. Put these three things together and BooM!!!

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FMQ 194 Sharing a Ah Ha moment – Doh!

If you’re kind enough to listen I’ll share with you one of my biggest struggles. I have been having a real struggle lately working on …………..

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FMQ 193 Super Heroes – Who’s Yours?

What’s your super power and how do you use it? Did you know you have a super power, an ability of doing something really well.

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FMQ 192 A Saturday night ramble

It’s a Saturday evening and I’m sharing something that I feel is missed and with a tweak…………………., you will love a tweak ;O)

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FMQ 191 A challenge to excel

A five minute podcast

Are you up to challenge that may just make your life excellent?

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FMQ 189.1 YWIMC – Your wish is my command – meditation hypnosis

So many requested a hypnosis track to improve your meditation experience – Here it is ;O)

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