negative emotions

#178 Letting Go of Pain – Emotional & Physical

Rumi: These pains you are feeling are messengers
Listen to them

Read More
 [podcast src="https://html5-player.libsyn.com/embed/episode/id/14431475/height/90/theme/custom/thumbnail/no/direction/forward/render-playlist/no/custom-color/1648de/" width="100%" height="90" scrolling="no" class="podcast-class" frameborder="0" placement="bottom" use_download_link="use_download_link" download_link_text="" primary_content_url="http://traffic.libsyn.com/personaldevelomentunplugged/178___Letting_go_of_pain.mp3" theme="custom" custom_color="1648de" libsyn_item_id="14431475" /]

FMQ 211 Let’s hang on to what we got

I want to share some thoughts of letting go of what we keep on hanging onto. You know those old feelings that we seem to have had for bloomin’ ages.

Read More
[podcast src="https://html5-player.libsyn.com/embed/episode/id/7944677/height/90/theme/custom/thumbnail/yes/preload/no/direction/forward/render-playlist/no/custom-color/2810ef/" height="90" width="100%" placement="bottom" theme="custom"]

#110 THE SECRET _ Choosing how you want to feel

you have to wait for those things to change before you can and the question I ask is – HOW LONG ARE YOU PREPARED TO WAIT?

Read More
[podcast src="https://html5-player.libsyn.com/embed/episode/id/7036436/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/forward/render-playlist/no/custom-color/000080/" height="90" width="100%" placement="bottom" theme="custom"]