FMQ 545 Why Trying To Be Confident, Happy or Calm Doesn’t Work
Why can’t we just add more confidence, happiness or calmness to our lives?
You know the sort of thing. “I just need more confidence.” “I want to feel calmer.” “I need more happiness, peace or connection.”
So we try to add more. We dig out old memories, listen to motivational recordings, try to bring back those good feelings and hope they’ll stick.
But what happens when they don’t?
Read More