FMQ 543 You’re Managing Your Time. But Are You Designing Your Life?
Are you managing your time or designing your life? Explore why time management may be solving the wrong problem, and discover a deeper approach to meaningful living.
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FMQ 515 How To Consistently Do Your Best
Just a few seconds between tasks can reset your focus, break negative carry-over from the last thing you did, and set the intention for doing your best on the next.
You’ll learn:
Why your “best” should be your baseline, not an exception
How a 2-second pause can change the quality of your whole day
The role of feelings and intention in achieving your personal best
A quick reflection practice to avoid carrying stress from one task into another
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