Taking responsibilty

#326 You Make Me Angry, Sad, Guilty – You Fill In The Blank

February 18, 2023

And that truth is NO ONE, you heard it, read it right, no one can make you feel anything! There’s only one person and that person is you and you are deciding to choose the way you feel at any given moment. That’s a bummer! Or is it?

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#187 No More Excuses if You want To Feel Different

June 27, 2020

Come with me down this rabbit hole and discover how to change this and feel differently about the very same things and you will change other areas of your life too! For real :O)

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I’m A Therapist but Not Your Therapist

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