When you hear what he definition of cognitive bias you will be shocked! I was and that’s why I have looked deeply into how we use our bias and more importantly how it’s used by others to influence us.Read More
Addictions – what are they and what can we do about them?”There’s no such thing as an addiction”
I mean if you had the choice you’d choose not to – wouldn’t you?
The perfect morning routine (Ritual) What is the perfect morning routine or maybe the most perfect evening routine? What is /are the most prefect Rituals that start your day or end? There are some many who tell us of what this perfect way to be, if you search the internet/YouTube you’ll be over whelmed at…Read More
In this podcast we dive into where our beliefs come from and the effect – especially when they are in conflict with our wants and needs. I’ll share, as usual, my story and an interesting clients story of how limiting beliefs lie beneath the surface yet effect our lives in so many different contexts.Read More