Longer Pods

#414 One Life No Excuses You Choose

No fluff, no excuses, just real, raw choices. Because here’s the deal—you’ve only got *one* life, so let’s stop blaming, stop explaining, and start owning it.

Let me start with a little story

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#413 Life Balance Doesn’t Exist

By the end of this episode, you’ll be inspired to rethink the way you approach life, focusing on harmony rather than balance. Ready to embrace the ups and downs?

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#412 Never Let Can’t Stop You

Ever found yourself saying, “I can’t do that”? This episode dives into the power of reframing that statement to “I won’t,” and how this simple shift can empower you to take control and achieve your goals. Discover how to break free from limiting beliefs and self-doubt, and learn to embrace new challenges with confidence.

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#411.1 HYPNOSIS RELEASE Learning from our life stories

If you want the straight hypnosis track from #411 without the chat before and after here it is.

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#411 Learning From Our Life Stories – Part 2 HYPNOSIS

Let’s put this within a HYPNOSIS process

Following on from #410 Learning From Our Life Stories we put the metaphor into practice within a hypnosis process and let’s learn from our stories of the past and put that learning available to our future.

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#410 Learning From Our Life Stories – Part 1

By the end of this episode, you’ll be inspired to revisit your own life stories and aha moments, using them as powerful tools for personal development. Ready to dive in?

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#409 My Magical Question For Success

You’ll learn:

How to use the magical question before meetings, coaching calls, and other important events.
Why enjoying the process is key to achieving better results.
Practical steps to integrate this question into your daily routine for enhanced performance and confidence.

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#408 In Search Of An Easy Life

Simplifying Complexity

Ever feel overwhelmed by complicated processes and information overload? This episode is your guide to breaking down complexity into simple, manageable steps.

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#407 I’m Invisible and Not Heard – The Antidote

Be Seen, Be Heard: Overcoming Invisibility

Ever felt invisible, overlooked, or unheard? This episode is your antidote. Discover how to break free from the feelings of invisibility and be noticed for who you truly are. I’ll dive deep into the power of self-awareness and the importance of recognizing your own value.

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#406 Creating Great Relationships

Wouldn’t it be wonderful to have great relationships and connections in all areas of your life? Whether you’re feeling lonely, struggling with a relationship, or seeking to improve relationships at work, socially, or that special one-to-one connection, this episode is for you. Join me as we form a recipe for great relationships.
By the end of this episode, you’ll have a clear process to follow and the mindset to attract, create and nurture fulfilling relationships in your life. Ready to dive in?

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