MaD WoRlD

Another (MaD WorLd) Process to let go of Anxiety

Another (MaD WorLd) Process to let go of Anxiety There a number of ways to deal with and let go of anxiety. Coincidently this was in my mind just before listening to Tara Bach’s podcast explaining the Buddhist process of Rain and the processes are very similar. My version is a bit hypnotic, as you…

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Hypnosis – Let’s deal with Worry in a Mad World

Let’s upgrade that old reptilian part of our brain that protects from saber tooth tigers and use all our resources, experiences and learn to be safe without worry.

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Seeing right in a Mad World

I know when I start you may well think – ” This is BONKY” But stay with me all will become clear  :O)

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