Stop and Pause version 2.0
15 seconds away from ………
From just musing about making changes to my, our lives and when we do the new way becomes the new normal which simply becomes our normal – makes sense??
So what’s this new version Cloughie????
What, how would you like to feel. What emotion would be the most appropriate emotion for right now, what would make this moment even better, feel better?
Come with me and I’ll show you right now and when you do, consciously that is, because it is so good for you it will become a habit – a habit of feeling just the way you want to, now that has to be Awesome.
This doesn’t replace version 1 it just gives more choice and choosing how you feel is a good choice.
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I’m a therapist but not your therapist
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