Dealing with Anxiety_2
There’s a wonderful process developed from the works of a famous hypnotherapist, Milton Erickson, which enable you to rewire your neural pathways from Anxiety/Panic to simply feeling comfortable. In short, in situations where you used to feel panic/anxiety to now feel simply comfortable.
This was the inspiration for the very first’ish episode of the Personal Development Unplugged podcast so I thought I would let you hear the nervous little Cloughie, a virgin of the podcast world, sharing this so important process. It’s simple and in it’s simplicity, there is genius.
There is also a specific hypnosis track that you can download at paulcloughonline.com/podcast – so go there and double up the experience from a conscious one to a subconsciousmind one.
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If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast
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