feeling safe

#309 Help I’m Being Attacked!

October 22, 2022

We still have this program inside us trying to protect us from danger. In the past many hundreds, if not thousands of years ago it was totally appropriate and would have saved our lives. But that was then and this is now.
So we need another way – Keeping the intention and changing the behavior.

So in this episode, I share one or two ways that do exactly that and that guide your unconscious mind to keep keeping you safe and let you be comfortable and successful in all that you wish to do.

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#273 How To Step Away From Fear and Anxiety

February 12, 2022

And More Importantly To Step Into What You Want To Be

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I’m A Therapist but Not Your Therapist

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