in the now

#246 Reset and Refresh – Right Now!

July 31, 2021

Trust me, with your mind, and learn this awesome pattern interruption to feeling Anxiety, Fear, FOMO, Imposter syndrome, and a whole lot more.

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FMQ 248 A gift – Experience being in the moment

June 1, 2019

This is pure experiential and not hypnosis because this includes seeing, hearing and feeling (even taste and smell)and literally experiencing  being in the now – this very moment – Awesome

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I’m A Therapist but Not Your Therapist

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