lack of confidence

#281 I am A Screw-Up

April 9, 2022

You see it doesn’t matter what people say how good you are or the great achievements you have made in your life if you feel a crew-up, stupid, I don’t belong here, they’ll find me out.

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#274 You Decided to Suffer Anxiety, Guilt etc.

February 19, 2022

Please take some time out so both your conscious and unconscious minds can learn to decide a better way to be and feel – the way you want to be and feel.

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#266 Understand the Fear and Do It Anyway

December 18, 2021

Understand the fear and do it anyway When you learn it disappears In some way, this episode is inspired by Susan Jeffers great book Feel the Fear and Do It Anyway, I bought my copy a few years ago and unconsciously I believe it’s helped me do things I never thought I’d do. The more…

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I’m A Therapist but Not Your Therapist

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